Joe Elliott 1000m row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
66
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 109 |
October 18, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 23 | 149 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 26 | 138 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 24 | 149 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 23 | 152 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 21 | 154 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 23 | 156 |
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Workout Graph
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