Joe Elliott 1000m row

1,000m

Meters

3:46.7

Time

1:53.3

Pace

68

Calories

152

Heart Rate

Average Watts240
Calories Per Hour1127
Stroke Rate22
Stroke Count87
Drag Factor107

October 19, 2023 06:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.7 1,000m 1:53.3 240 1127 22 152
0:49.1 200m 2:02.7 189 951 27 131
0:43.5 400m 1:48.7 272 1236 23 153
0:44.4 600m 1:51.0 256 1180 22 157
0:44.8 800m 1:52.0 249 1157 21 160
0:44.8 1,000m 1:52.0 249 1157 21 163

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Workout Graph

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