Joe Elliott 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 105 |
October 20, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 23 | 141 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 | 130 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 | 135 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 21 | 141 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 22 | 146 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 20 | 153 |
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Workout Graph
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