Joe Elliott 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
67
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 110 |
October 23, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 27 | 147 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 | 132 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 29 | 147 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 27 | 149 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 25 | 151 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 25 | 156 |
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Workout Graph
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