Joe Elliott 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
149
Heart Rate
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 23 |
Stroke Count | 90 |
Drag Factor | 109 |
October 24, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 23 | 149 |
0:44.5 | 200m | 1:51.2 | 254 | 1174 | 27 | 134 |
0:44.4 | 400m | 1:51.0 | 256 | 1180 | 24 | 147 |
0:45.5 | 600m | 1:53.7 | 238 | 1118 | 22 | 153 |
0:45.5 | 800m | 1:53.7 | 238 | 1118 | 24 | 156 |
0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.