Joe Elliott 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 107 |
October 25, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 24 | 135 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 26 | 117 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 27 | 132 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 24 | 138 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 | 144 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 | 148 |
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Workout Graph
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