Joe Elliott 1000m row
1,000m
Meters
3:41.6
Time
1:50.8
Pace
70
Calories
158
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 95 |
October 27, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 30 | 158 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 28 | 146 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 30 | 154 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 30 | 160 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 32 | 164 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 32 | 166 |
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Workout Graph
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