Joe Elliott 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
68
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 97 |
November 06, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 30 | 156 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 28 | 141 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 31 | 152 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 30 | 159 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 32 | 163 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 32 | 167 |
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Workout Graph
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