Joe Elliott 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 98 |
November 07, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 23 | 144 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 26 | 130 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 24 | 143 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 | 148 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 23 | 149 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 21 | 154 |
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Workout Graph
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