Joe Elliott 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
68
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 98 |
November 13, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 33 | 151 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 31 | 136 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 34 | 151 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 32 | 150 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 34 | 157 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 34 | 161 |
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Workout Graph
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