Joe Elliott 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
68
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 100 |
November 15, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 24 | 149 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 27 | 131 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 24 | 147 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 25 | 153 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 24 | 158 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 24 | 160 |
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Workout Graph
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