Joe Elliott 1000m row
1,000m
Meters
3:38.7
Time
1:49.3
Pace
72
Calories
155
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 100 |
November 17, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 23 | 155 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 23 | 145 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 22 | 154 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 24 | 158 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 24 | 161 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 23 | 160 |
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Workout Graph
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