Joe Elliott 4:05 row
1,017m
Meters
4:05.0
Time
2:00.4
Pace
67
Calories
154
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 100 |
November 20, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,017m | 2:00.4 | 200 | 989 | 30 | 154 |
| 4:05.0 | 1,017m | 2:00.4 | 200 | 989 | 30 | 154 |
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