Joe Elliott 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 99 |
November 21, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 139 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 30 | 127 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 136 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 136 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 147 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 152 |
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Workout Graph
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