Joe Elliott 5:00 row
1,324m
Meters
5:00.0
Time
1:53.2
Pace
92
Calories
155
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 101 |
November 23, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 | 155 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 145 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 155 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 158 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 159 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 161 |
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Workout Graph
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