Joe Elliott 5:00 row
1,257m
Meters
5:00.0
Time
1:59.3
Pace
82
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 98 |
November 27, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 148 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | 135 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 143 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 150 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 154 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 158 |
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Workout Graph
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