Joe Elliott 5:00 row
1,262m
Meters
5:00.0
Time
1:58.8
Pace
83
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 100 |
November 28, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 141 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 122 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 137 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 145 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 149 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 152 |
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Workout Graph
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