Joe Elliott 5:00 row
1,298m
Meters
5:00.0
Time
1:55.5
Pace
88
Calories
151
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 100 |
November 29, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 151 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 134 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 148 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 155 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 157 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 161 |
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Workout Graph
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