Joe Elliott 5:00 SkiErg
1,230m
Meters
5:00.0
Time
2:01.9
Pace
79
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 68 |
December 19, 2023 05:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 35 | 135 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 36 | 85 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 35 | 139 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 35 | 146 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | 151 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 156 |
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Workout Graph
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