Joe Elliott 5:00 SkiErg

1,269m

Meters

5:00.0

Time

1:58.2

Pace

84

Calories

130

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate38
Stroke Count191
Drag Factor67

December 21, 2023 05:34:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,269m 1:58.2 212 1029 38 130
1:00.0 243m 2:03.4 186 940 35 75
2:00.0 254m 1:58.1 212 1031 37 122
3:00.0 253m 1:58.5 210 1022 39 142
4:00.0 262m 1:54.5 233 1102 39 154
5:00.0 257m 1:56.7 220 1057 41 157

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Workout Graph

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