Joe Elliott 5:00 SkiErg
1,269
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
130
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 67 |
December 21, 2023 05:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 84 | 38 | 130 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 35 | 75 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 37 | 122 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 39 | 142 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 39 | 154 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 41 | 157 |
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Workout Graph
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