Joe Elliott 5:00 SkiErg
1,277m
Meters
5:00.0
Time
1:57.4
Pace
85
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 40 |
| Stroke Count | 200 |
| Drag Factor | 68 |
January 09, 2024 05:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 40 | 134 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 38 | 89 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 40 | 107 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 150 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 41 | 163 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 42 | 163 |
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Workout Graph
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