Joe Elliott 5:00 SkiErg
1,291m
Meters
5:00.0
Time
1:56.1
Pace
87
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 69 |
January 11, 2024 05:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 39 | 160 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 147 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 39 | 159 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 39 | 163 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 | 167 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 38 | 165 |
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Workout Graph
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