Joe Elliott 5:00 row
1,295m
Meters
5:00.0
Time
1:55.8
Pace
86
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 113 |
March 03, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 29 | 155 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 137 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 153 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 159 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 162 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 164 |
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Workout Graph
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