Joe Elliott 5:00 row
1,332m
Meters
5:00.0
Time
1:52.6
Pace
93
Calories
160
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 114 |
March 06, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 | 160 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 148 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 158 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 163 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 164 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | 168 |
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Workout Graph
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