Joe Elliott 5:00 SkiErg
1,250m
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 66 |
March 13, 2024 05:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 37 | 153 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 35 | 135 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 37 | 150 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 158 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 39 | 161 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 40 | 164 |
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Workout Graph
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