Joe Elliott 1000m row
1,000
Meters
3:35.2
Time
1:47.6
Pace
73
Calories
165
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 100 |
May 13, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1221 | 73 | 30 | 165 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 29 | 151 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 15 | 33 | 163 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1291 | 15 | 32 | 168 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1267 | 15 | 30 | 171 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1294 | 15 | 30 | 172 |
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Workout Graph
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