Joe Elliott 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
67
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 102 |
May 20, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 | 146 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 | 131 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 25 | 143 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 24 | 151 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 25 | 153 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 156 |
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Workout Graph
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