Joe Elliott 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 101 |
May 21, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 | 139 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 26 | 119 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 | 135 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 27 | 143 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 149 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 27 | 153 |
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Workout Graph
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