Joe Elliott 1000m SkiErg
1,000
Meters
3:52.8
Time
1:56.4
Pace
67
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 39 |
| Stroke Count | 153 |
| Drag Factor | 92 |
May 23, 2024 05:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1036 | 67 | 39 | 146 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 37 | 127 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 40 | 142 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 39 | 150 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 41 | 155 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 41 | 159 |
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Workout Graph
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