Joe Elliott 1000m SkiErg
1,000m
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
151
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 40 |
Stroke Count | 154 |
Drag Factor | 64 |
May 27, 2024 06:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 40 | 151 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 40 | 127 |
0:45.2 | 400m | 1:53.0 | 243 | 1134 | 40 | 151 |
0:45.0 | 600m | 1:52.5 | 246 | 1146 | 41 | 157 |
0:45.2 | 800m | 1:53.0 | 243 | 1134 | 40 | 160 |
0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 41 | 161 |
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Workout Graph
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