Joe Elliott 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 122 |
August 02, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1068 | 68 | 26 | 148 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 13 | 27 | 134 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 28 | 145 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 26 | 152 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 25 | 156 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 25 | 157 |
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Workout Graph
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