Joe Elliott 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
146
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 124 |
August 07, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 23 | 146 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 25 | 128 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 24 | 143 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 23 | 151 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 22 | 154 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 24 | 157 |
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Workout Graph
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