Joe Elliott 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
70
Calories
146
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 119 |
August 08, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 24 | 146 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 24 | 129 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 26 | 144 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 24 | 148 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 24 | 155 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 24 | 158 |
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Workout Graph
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