Joe Elliott 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
69
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 126 |
August 09, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 28 | 146 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 32 | 129 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 30 | 144 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 28 | 151 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 25 | 152 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 25 | 156 |
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Workout Graph
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