Joe Elliott 1000m SkiErg
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
138
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 39 |
Stroke Count | 154 |
Drag Factor | 78 |
August 16, 2024 05:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 39 | 138 |
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 40 | 109 |
0:47.4 | 400m | 1:58.5 | 210 | 1023 | 38 | 128 |
0:47.3 | 600m | 1:58.2 | 212 | 1028 | 38 | 145 |
0:46.9 | 800m | 1:57.2 | 217 | 1047 | 40 | 153 |
0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 39 | 155 |
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Workout Graph
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