Joe Elliott 1000m row
1,000
Meters
3:48.3
Time
1:54.1
Pace
68
Calories
147
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 126 |
August 18, 2024 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 68 | 26 | 147 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 13 | 29 | 134 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 29 | 141 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 25 | 150 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 14 | 23 | 156 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 14 | 24 | 158 |
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Workout Graph
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