Joe Elliott 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
63
Calories
131
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 124 |
August 19, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 25 | 131 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 28 | 116 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 25 | 129 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 25 | 134 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 26 | 137 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 142 |
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Workout Graph
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