Joe Elliott 1000m SkiErg
1,000m
Meters
3:49.3
Time
1:54.6
Pace
69
Calories
145
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 40 |
Stroke Count | 156 |
Drag Factor | 80 |
August 28, 2024 05:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 40 | 145 |
0:48.4 | 200m | 2:01.0 | 198 | 979 | 38 | 126 |
0:45.7 | 400m | 1:54.2 | 235 | 1107 | 41 | 142 |
0:45.5 | 600m | 1:53.7 | 238 | 1118 | 41 | 150 |
0:45.3 | 800m | 1:53.2 | 241 | 1129 | 42 | 154 |
0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 42 | 157 |
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Workout Graph
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