Joe Elliott 1000m SkiErg
1,000m
Meters
3:53.1
Time
1:56.5
Pace
67
Calories
78
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 38 |
Stroke Count | 148 |
Drag Factor | 80 |
August 30, 2024 06:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 38 | 78 |
0:48.9 | 200m | 2:02.2 | 192 | 959 | 37 | 76 |
0:46.3 | 400m | 1:55.7 | 226 | 1076 | 38 | 75 |
0:46.8 | 600m | 1:57.0 | 219 | 1052 | 38 | 75 |
0:45.5 | 800m | 1:53.7 | 238 | 1118 | 38 | 72 |
0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 39 | 92 |
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Workout Graph
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