Joe Elliott 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
147
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 96 |
October 02, 2024 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 30 | 147 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 34 | 133 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 33 | 149 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 29 | 151 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 | 151 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 28 | 154 |
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Workout Graph
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