Joe Elliott 1000m row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
69
Calories
150
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 102 |
October 03, 2024 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 31 | 150 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 37 | 142 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 35 | 149 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 | 151 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 30 | 153 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 | 155 |
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Workout Graph
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