Joe Elliott 1000m row
1,000m
Meters
3:38.5
Time
1:49.2
Pace
72
Calories
150
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 101 |
October 05, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 31 | 150 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 39 | 137 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 32 | 148 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 28 | 153 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 29 | 155 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 30 | 160 |
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Workout Graph
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