Joe Elliott 1000m SkiErg
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 61 |
October 06, 2024 05:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 40 | 144 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 38 | 126 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 39 | 138 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 40 | 145 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 41 | 153 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 44 | 159 |
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Workout Graph
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