Joe Elliott 5:00 SkiErg
1,213m
Meters
5:00.0
Time
2:03.6
Pace
77
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 60 |
October 08, 2024 04:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 40 | 142 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 39 | 114 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 40 | 139 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 41 | 147 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 42 | 153 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 42 | 159 |
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Workout Graph
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