Joe Elliott 5:00 SkiErg
1,292m
Meters
5:00.0
Time
1:56.0
Pace
86
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 43 |
| Stroke Count | 217 |
| Drag Factor | 60 |
October 10, 2024 05:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 43 | 150 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 46 | 137 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 43 | 146 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 42 | 151 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 43 | 156 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 43 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.