Joe Elliott 5:00 SkiErg

1,327m

Meters

5:00.0

Time

1:53.0

Pace

92

Calories

158

Heart Rate

Average Watts242
Calories Per Hour1134
Stroke Rate54
Stroke Count271
Drag Factor61

October 11, 2024 06:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,327m 1:53.0 242 1134 54 158
1:00.0 287m 1:44.5 306 1354 61 152
2:00.0 263m 1:54.0 236 1111 54 157
3:00.0 251m 1:59.5 205 1005 52 159
4:00.0 255m 1:57.6 215 1039 51 161
5:00.0 272m 1:50.2 261 1197 53 164

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Workout Graph

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