Joe Elliott 5:00 SkiErg
1,327m
Meters
5:00.0
Time
1:53.0
Pace
92
Calories
158
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 54 |
Stroke Count | 271 |
Drag Factor | 61 |
October 11, 2024 06:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 54 | 158 |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 61 | 152 |
2:00.0 | 263m | 1:54.0 | 236 | 1111 | 54 | 157 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 52 | 159 |
4:00.0 | 255m | 1:57.6 | 215 | 1039 | 51 | 161 |
5:00.0 | 272m | 1:50.2 | 261 | 1197 | 53 | 164 |
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Workout Graph
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