Joe Elliott 5:00 SkiErg
1,327
Meters
5:00.0
Time
1:53.0
Pace
92
Calories
158
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 54 |
| Stroke Count | 271 |
| Drag Factor | 61 |
October 11, 2024 06:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1104 | 92 | 54 | 158 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 61 | 152 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 54 | 157 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 52 | 159 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 51 | 161 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 53 | 164 |
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Workout Graph
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