Joe Elliott 5:00 row
1,295m
Meters
5:00.0
Time
1:55.8
Pace
88
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 99 |
October 16, 2024 04:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 140 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 110 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 133 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 149 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 154 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 155 |
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Workout Graph
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