Joe Elliott 5:00 row
1,319m
Meters
5:00.0
Time
1:53.7
Pace
90
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 99 |
October 17, 2024 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 | 149 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 135 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 145 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 152 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 155 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 158 |
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Workout Graph
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