Joe Elliott 5:00 SkiErg
1,257
Meters
5:00.0
Time
1:59.3
Pace
82
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 61 |
October 24, 2024 06:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 82 | 41 | 145 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 39 | 129 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 41 | 141 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 41 | 149 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 43 | 152 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 42 | 154 |
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Workout Graph
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