Joe Elliott 5:00 SkiErg
1,299m
Meters
5:00.0
Time
1:55.4
Pace
89
Calories
151
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 42 |
| Stroke Count | 213 |
| Drag Factor | 71 |
October 26, 2024 06:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 42 | 151 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 41 | 137 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 42 | 148 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 42 | 153 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 44 | 158 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 44 | 161 |
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Workout Graph
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